Opportunities to Grow. Experiences that Matter.

At Flexible Options, we deliver meaningful services dedicated to helping you reach your highest potential.

What are we about?

Flexible Options is a Newport-based company that supports individuals from the age of 18 with a learning disability and/or who are autistic/neurodiverse.

It provides a high-quality, meaningful service that offers opportunities and experiences that help people reach their full potential.

Our focus is on developing the skills of people, individually or in a group situation, through long and short-term projects, both within a community setting and at our bases in Newport.

Our Activities

How Do I Join?

Frequently Asked Questions

We are based in Newport, South Wales. We have two bases. Our main office is located at 1 Cardiff Road. Our other building is located at 316 Chepstow Road.
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Our services can be accessed via referral from your social worker following an assessment of need. Alternatively, you can employ us on a private basis or by accessing direct payments.
If you would like a chat regarding our services, then please check HERE to find out how to contact us.
We run our service between 9 am and 3 pm, Monday to Friday.
The day is broken into two sessions (am & pm). You can attend for a full day or half a day.
We are not open on weekends or Bank Holidays.
We will visit you and have a chat about your interests. Then we will build a timetable around that information. The aim is to put together the most fulfilling week possible.
No, we are not commissioned to provide transport as part of our service agreements. However, we do like to help where possible. When we visit with you to discuss timetables and days we will also look if there are times we can provide transport support. We understand that transport for people can be challenging and can be a barrier to accessing services but we are proud to say that for most people we support we are providing at least half of their required journeys each week.

What Sessions and Activities do we offer?

We love presenting people with the opportunity to explore a diverse and wide ranging set of sessions.

These could be completely new to them or a passion they want to improve on. It’s about reviewing the skills of the person and adapting the session to them.

This enables the people we support to gain skills they never knew they had. It’s also promotes independence, confidence and transferable skills.

From Art to Zumba we have everything covered and we have a huge amount of fun.

We are so lucky have film makers, musicians, artists, bakers, sports coaches and many more highly qualified staff to make sure what ever session we deliver is to a high and informed standard.

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